CoopersGuns Exercise Encyclopedia Completed
Just a quick post to let everyone know that CoopersGuns Health, Fitness & Bodybuilding Exercise Encyclopedia is now complete!
A flash app guides you through picking the muscle group you require exercises for and then links you to a page which contains a list of possible exercises, grouped by category
Once you select an exercise you are taken to a page which describes the exercise and shows you exactly how to perform it with the aid of a video of the exercise (flv flash video technology)