influenced dot net

Nearly half way now..

Today’s Measurements (cold, not flexed):

Bicep: 14.5″ (-0.5″)
Calf: 16.5″ (-0.5″)
Thigh: 22.5″ (-1.5″)
Neck: 15″ (-0.5″)
Forearm: 12.75″ (no change)
Waist: 33.5″ (-3″)
Lower Abs: 38″ (-2″)
Chest: 39″ (-2″)

Weight: 214lbs (15st 4lbs) / 97Kg (-8lbs / 3.6Kg)

Chest measurement is down another inch, lower abs still maintaining!

Tags: velocity diet

This entry was posted on Wednesday, May 14th, 2008 at 8:49 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.